Writings
Water Lily
I'm in the midst of learning a new plant. Water Lily is a native plant which blooms in the daytime, releasing its strong fragrance as it beautifies the marshy areas of our lakes and rivers. Sparked by a conversation with herbalist Carol Little, I remembered...
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Elder Flower Fizz
The Elders are in full bloom here in Lakefield and it is time to make some “Fizz”. Also called Elder Flower Champagne, this delightful drink is simple to make, takes very little time and is one of the prettiest things you'll ever see. The fireflies have made their...
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Sweet Fern
In cases of advanced poison ivy, oak or sumac rash, there is no other plant to compare with the trusted effects of Sweet Fern.
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Wild Grape in Flower
One beautiful early morning I found myself down by the river. The river calls to me when mornings break, leading me down to its banks where I find solace, a listening ear and more often than not, something extraordinary and new. As I was coming up toward the highbush...
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How to Make Jewelweed Ice Cubes
Making practical and reliable medicinal preparations with local wild plants is an excellent way to learn about Herbalism. Make sure your harvesting is done ethically and sustainably. You can make ice cubes with Jewelweed's plant medicine so that you will have an...
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How To Make a Mineral Infusion
What is a Mineral Infusion? Mineral infusions are basically a very strong tea. They steep longer than tea and they are rich sources of minerals and trace elements that your body can easily absorb. Mineral infusions use a large amount of plant material and a long...
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